16: You Matter
September 27, 2017
Feedback and Recognition.
- Listener email,
- The importance of feedback,
- Is recognition necessary?
- The podcast so far!
- Your voice is essential.
15: Mom and Me
September 22, 2017
Remembering Mom.
She's been gone more than 3 years, but her legacy lives on.
Listen as I recall my favourite memories, and the experiences we shared.
She had very specific loves and character quirks.
She loved with a unique fierceness.
September 22, 1958 - March 31, 2014
14: Anxiety and Depression
September 14, 2017
A guest shares her journey with us.
- How anxiety functions,
- Nervousess vs anxiousness,
- Panic attacks,
- How social media lessens the stigma,
- Depression as an energy drain,
- Depression vs sadness,
- The effects on memory,
- Core values and negative reinforcement,
- Treatment and help
13: Road Trip Questions
September 10, 2017
The brothers take a road trip and ask me questions...
- Deeply personal inquiries,
- Silly queries,
- Inane interrogations,
- Random fun,
- You'll learn a lot more about me!
12: Let’s Party!
September 5, 2017
A brief history of the birthday celebration.
My significant birthdays.
Why cake? Why candles?
How life changes on certain birthdays.
Birthdays of history.