16: You Matter

September 27, 2017

Feedback and Recognition. 

  • Listener email,
  • The importance of feedback,
  • Is recognition necessary?
  • The podcast so far!
  • Your voice is essential.
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15: Mom and Me

September 22, 2017

Remembering Mom. 

She's been gone more than 3 years, but her legacy lives on. 

Listen as I recall my favourite memories, and the experiences we shared. 

She had very specific loves and character quirks. 

She loved with a unique fierceness. 

September 22, 1958 - March 31, 2014

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14: Anxiety and Depression

September 14, 2017

A guest shares her journey with us. 

  • How anxiety functions,
  • Nervousess vs anxiousness,
  • Panic attacks,
  • How social media lessens the stigma,
  • Depression as an energy drain,
  • Depression vs sadness,
  • The effects on memory,
  • Core values and negative reinforcement,
  • Treatment and help
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13: Road Trip Questions

September 10, 2017

The brothers take a road trip and ask me questions...

  • Deeply personal inquiries,
  • Silly queries,
  • Inane interrogations,
  • Random fun,
  • You'll learn a lot more about me!
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12: Let’s Party!

September 5, 2017

A brief history of the birthday celebration.

My significant birthdays. 

Why cake?  Why candles? 

How life changes on certain birthdays.

Birthdays of history.

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