• Home
  • Subscribe
  • Profile

Soul Forge Podcast

Welcome to the Soul Forge, a place of silent mystery, quiet contemplation, and outright mayhem! Shawn Vanderloo guides you through the adventures of living! We all want to love and be loved. Am I normal? Are you normal? Is happiness possible? Let's find out together!

Listen on:

  • Podbean App
  • Spotify

Episodes

Thursday Apr 21, 2022

Not Too Old For This - 246

Thursday Apr 21, 2022

We are not too old for this! Maybe we feel like we are getting too old for some things, but we are not. Age is only a matter of perspective, or so we can tell ourselves. We are definitely not as young as we used to be or want to be. I just signed up for TikTok. After swearing up and down for years that I would never get involved in such a thing, I did. Blaming my brother is likely a good way to go about explaining this change in my behaviour. He needed the money! I am hoping I'm not too old for this. Adapting to change is tricky as we age. New phones are full of all kinds of technological innovations. Everything is changing so fast and keeping updated is not easy. 30 years ago a car trip consisted of a Walkman and a cassette tape. Kids today have their phones, tablets and gaming systems. Everything now is on demand with instant access. We want things yesterday -- no waiting. Another thing that changes with age is memory. The forgetting is real. Distraction is a very real thing. Is it caused by depression, aging, 2 years of Covid isolation or something else? Who can say? And does the cause matter? Remembering life details such as birthdays and appointments is no long as easy. You gotta write that shit down man! This week's podcast promo: Blurred Nerds

Read more
  • Download 80

Thursday Apr 14, 2022

Bad Decisions Make Good Stories - 245

Thursday Apr 14, 2022

Bad decisions make good stories, or so they say! They actually say quite a few different things when it comes to making decisions. I'm not really sure that anyone actually knows anything about anything. Aren't we all just pretending we know what we are doing? This week's episode finds me talking about my recent move. After living in Timmins for 19 years, I decided to move back to my hometown of Sault Ste. Marie. It was a major decision. I was scared. Petrified some days to be honest. But, they do say that bad decisions make good stories. This journey is just beginning so there's really no way to know if it is right or wrong. Perhaps it just is. So, we are talking about the move itself. How did my first week of work go? I tell you. The mail delivery system is much different here than back in Timmins. All kinds of new things to get used to. The roads are equally bad in both cities - potholes everywhere. On Facebook, I made a post saying that all my Timmins people should move here too! In this episode I also discuss how my room decorating is coming along. I have moved many times. And I have a lot of things - so many collectibles. It's time to purge myself of the burden. I'm going to start selling more things at the local toy store. The episode wraps up by talking about the early days of the Soul Forge Podcast. Many different names were considered until I settled on Soul Forge. Also, many different topic ideas were thought about. I've talked about almost all of them. Remember, bad decisions make good stories! This week's podcast promo: Modern Music

Read more
  • Download 83

Thursday Apr 07, 2022

I Moved Back Home - 244

Thursday Apr 07, 2022

I moved back home! Say what? Yes, it's true. After 19 years of living in Timmins, I moved back home to Sault Ste. Marie. Now why did I do such a thing? Great question. I provide some answers and some context in this episode as to why I moved back home. There is likely a lot more I could have gone into during my explanation. However, it has been a hectic few days, and I'm not quite myself yet. Most of my adult life has been spent up in Timmins. And although it is the land that culture forgot, it became home. It was definitely a huge decision. There are many reasons for the move and not all of them are detailed in this episode. Let's say that my recent bout of depression is a huge factor. In fact, depression probably played the biggest role in all of this. I have not been in my proper frame of mind and some of my thought processes were a bit muddied and muddled. Regardless of the reasons for the move, the fact is that I am now back home for the time being. Will this move be permanent? Will I want to return back to Timmins? Only the future knows. This week's podcast promo: Best Saturdays of Our Lives

Read more
  • Download 82

Thursday Mar 24, 2022

New Beginnings - 243

Thursday Mar 24, 2022

New beginnings are a sure sign of Spring! This is the first week of Spring and so what could be better than an episode all about new beginnings? This week, your host reads quotes from a pile of famous sources. Each quote deals with new beginnings in some form or another. So, just sit back, relax, and let your mind be entertained. “The first step towards getting somewhere is to decide you’re not going to stay where you are.” “Celebrate endings—for they precede new beginnings.” “No matter how hard the past is, you can always begin again.” “Every day is a chance to begin again. Don’t focus on the failures of yesterday, start today with positive thoughts and expectations.” “Forgiveness says you are given another chance to make a new beginning.” “Nothing is predestined. The obstacles of your past can become the gateways that lead to new beginnings.” “Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” “Keep on beginning and failing. Each time you fail, start all over again, and you will grow stronger until you have accomplished a purpose — not the one you began with perhaps, but one you’ll be glad to remember.” “The heaviness of being successful was replaced by the lightness of being a beginner again, less sure about everything. It freed me to enter one of the most creative periods of my life.” “There will come a time when you believe everything is finished; that will be the beginning.” “Sometimes we can only find our true direction when we let the wind of change carry us.” “Perhaps that is where our choice lies—in determining how we will meet the inevitable end of things, and how we will greet each new beginning.” “One can begin so many things with a new person—even begin to be a better man.” “Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect.” “Every day I feel is a blessing from God. And I consider it a new beginning. Yeah, everything is beautiful.” “Challenges are gifts that force us to search for a new center of gravity. Don’t fight them. Just find a new way to stand.” “Nothing in the universe can stop you from letting go and starting over.” “It’s a wise man who understands that every day is a new beginning, because boy, how many mistakes do you make in a day? I don’t know about you, but I make plenty. You can’t turn the clock back, so you have to look ahead.” “You may have a fresh start any moment you choose, for this thing that we call ‘failure’ is not the falling down, but the staying down.” "Every moment is a fresh beginning." “It’s never too late to become who you want to be. I hope you live a life that you’re proud of, and if you find that you’re not, I hope you have the strength to start over.” “Failure is the opportunity to begin again more intelligently.” “Take the first step in faith. You don’t have to see the whole staircase, just take the first step.” “The beginning is the most important part of the work.” "Be willing to be a beginner every single morning." All quotes can be found at: https://www.countryliving.com/life/g30337217/new-beginnings-quotes/ This week's podcast promo: The 42Cast  

Read more
  • Download 85

Thursday Mar 10, 2022

Cursed: The Bravery of Happiness - 242

Thursday Mar 10, 2022

Have you ever had an epiphany? You know, one of those lightbulb moments where a sudden realization hits you! One minute you're minding your own business when out of nowhere insight slaps you upside the head. Technically, an epiphany is an intuitive grasp of reality through something (such as an event) usually simple and striking, or an illuminating discovery, realization, or disclosure. Today's episode details the nature of the epiphany and the search for happiness. We all want happiness. In fact, happiness is the main goal for much of society. Entire industries are devoted to helping us in our quest to be happy. Buy this! Buy that! What many people don't realize, is that happiness is not a permanent state of affairs. There is no magic cure. Happiness is related to the quest for perfection. However, perfection does not exist. Today's perfection is tomorrow's pile of trouble. We all think we know what we want; what will make us perfectly happy. We must understand that life is about progress - not perfection. By taking responsibility for our problems we can turn those issues into progress. It is easy to blame others for our unhappiness or lack of perfection. But, if we face our fears and confront our own short-comings, we can become better people. Bravery is feeling the fear and overcoming it. So, in essence, we must define our values, figure out what we need, and build a solid foundation for moving forward. Perfection doesn't exist, and happiness is not constant. And yet, we can work with these ideas and find our true purpose. This week's podcast promo: Watchathon of Rassilon, ESO Patreon

Read more
  • Download 83

Thursday Mar 03, 2022

Stars Shine For You - 241

Thursday Mar 03, 2022

Stars shine for you, and they shine for everyone. Episode titles are difficult. Song lyrics are often good at expressing things that regular words cannot. This episode, for example, is very strange. There isn't a single thread that holds everything together. Topics seemingly come and go at random. In this episode, I'm talking about books and authors. But I also touch on the war in Ukraine, if only briefly. Depression is also brought up in passing. Life is full of ups and downs. One day you could be perfectly happy, and the next everything could fall apart. That is why we have to enjoy each moment as it comes. Don't watch the clock. Don't think too much. Just watch how the stars shine for you. Look up. See the bigger picture. Love every moment of your life. Of course, since this is my podcast, I have to talk a bit about pop culture. Star Trek is brought up, as is often the case with me. And some of my favourite authors are mentioned too! If you're looking for something good to read, check out any of these writers: Robert J Sawyer, Andy McDermott, Matthew Reilly, Paulo Coelho, Mitch Albom and Lee Child. This week's podcast promo: The Epsilon Three

Read more
  • Download 75

Thursday Feb 24, 2022

Rebirth - 240

Thursday Feb 24, 2022

Rebirth! What does that mean in the context of this week's episode? Well, it's nothing too far out there. After last week's episode about being diagnosed with depression, it seemed like a good opportunity to turn the podcast around. Rebirth is just one of the poems that I read for you this week! That's right, this is another episode where I share my poetry with all of you out there in podcastland. As many of you know, I used to fancy myself a poet. This was back during my university days. I was still trying to find out who I was, what I was and where I was headed. I have always been in my head and thinking and feeling is simply a part of my nature. When I went to university, I was in the English Literature program. English was my best subject in high school and I didn't know what else to do with my life. Being around all the intellectual types made me want to dive into that world. However, I never really felt like I fit in there properly. And yet, I decided to go full on into the artsy arena. I began reading and writing a lot of poetry. Throughout my school years I wrote around 100 poems or so. Some I think are excellent, while others are not so great. And this week, I read 10 of my poems to you. This week's selection of poems: Baldness: A Ballad Naked Desire Not Long Enough Rebirth Remember When She Who Stands Alone Sonnet One Dirty Strangers in the Rain You Came for the Children First First Day I hope you enjoy this look at my late teens and early 20s. If you have any feedback, you can email me at soulforgepodcast@gmail.com And as always, if you'd like to support the show, you can donate at www.ko-fi.com/rustedsoul This week's podcast promo: Nerdbliss

Read more
  • Download 76

Thursday Feb 17, 2022

Official Diagnosis - 239

Thursday Feb 17, 2022

Official diagnosis - depression! That sounds fun, doesn't it? Apparently about 10% of people suffer from depression. Of course, they always say suffer from. I suppose they aren't going to say that 10% of people enjoy depression. Perhaps some folks do, but that seems unlikely to be the case. So, this is a rather short episode of the podcast. Most of it is a retelling of my recent visit back home. I was born and raised in Sault Ste. Marie, but have been living in Timmins for nearly 19 years. My brother noticed I was not acting like my usual self. He invited me to stay with him for a week. I almost never travel in winter due to the long snowy drive. However, I needed a break from Timmins. So I went. The week was fantastic. I needed some good quality family time. Getting away from my regular life showed me a few things. I'd been living in a state of depression without realizing how bad it was. The change of scenery opened my eyes. Calling my doctor and explaining my feelings to him was a huge help. His official diagnosis was, of course, depression. Taking steps to get better is so important. At the end of the podcast is a 3 minute clip from a YouTube video. It explains what depression is. Here is the link just in case you would like to see the video: https://www.youtube.com/watch?v=fWFuQR_Wt4M This week's podcast promo: Metal Geeks

Read more
  • Download 79

Thursday Feb 10, 2022

The Original Geek Twins - 238

Thursday Feb 10, 2022

Andrew and Shawn are the original geek twins! Ok, maybe not the originals, but they have been geeking out together since the late 1980s. And this is an episode where they join forces to record their first podcast together. They met back in 1987 during the sixth grade. Their bond over all things geek was, if not immediate, long lasting. With birthdays only 7 days apart, how could they not have a lot of interests in common? Both Andrew and Shawn and huge fans of pop culture. They spent many hours together playing video games and watching television. And talking about girls. So many hours spent walking or biking or hanging out at the mall. The television they enjoyed was quite diverse. Well, mostly it was science fiction. Star Trek and Babylon 5 were two of their favourite shows. Robocop The Series was another favourite. Action figures are another area of interest that both of these original geek twins enjoy. We are talking about high school. And the stores we used to go to. Remember Zellers, K*Mart, and Consumer's Distributing? We sure do! You can find Andrew and his wife all over the web. They own and operate Creative Nest Studio. It's your best source for hand-made signs and home decor. Check them out everywhere! Their website is www.creativeneststudio.com This week's podcast promo: Monster Attack

Read more
  • Download 69

Thursday Jan 27, 2022

22 Tips To Win In 2022 - 237

Thursday Jan 27, 2022

Here are my 22 tips to help you win at life in 2022. I searched the internet, I scanned my memory, I looked everywhere, and these are the tips, tricks, rules and guideposts for the year that is 2022. We have likely abandoned our New Year's resolutions at this point. However, it is not too late to make the most of the year. There is always time to win at life in 2022! You must take these tips in stride. I am only here to be your guide on this journey we call living. I'm not a professional or an expert, but I do have a pile of life experience. In this episode, I give you the tips and tricks. Then I expand on the ideas with worldly examples, or stories from my own life. Do with this information as you see fit. I'm only here to try to help! Find me on YouTube at: https://www.youtube.com/channel/UCataaeTRQltObb7n1GHW_qw Rusted Robot Toys on Etsy can be found at: https://www.etsy.com/ca/shop/RustedRobotToys This week's podcast promo: The Flopcast

Read more
  • Download 78
Load more
Image

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

Copyright 2017 All rights reserved.

Podcast Powered By Podbean